| 10 Minute Solution: Rapid Results Pilates |  | Actor: Lara Hudson
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $3.19
as of 2/12/2012 20:57 MYT details
You Save: $11.79 (79%)
New (54) from $3.19
Seller: DVD CLOSEOUTS LLC
Sales Rank: 2,168
Format: Color, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 54 Minutes
Size: One Size
Shipping Weight (lbs): 0.2
Dimensions (in): 0 x 0 x 0
MPN: 013131462593
UPC: 013131462593
EAN: 0013131462593
ASIN: B000GEIRAU
Publication Date: 2006
Availability: Usually ships in 1-2 business days
| |
| Features:
| • | Condition: New | | • | Format: DVD | | • | Color; DVD; NTSC |
|
| Similar Items:
| |
| Editorial Reviews:
Description
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50-minute Pilates workout!
Super Toned Thighs & Buns: Tone, firm and sculpt your lower body while lifting your buns – this 10 Minute segment will give you the results you’ve been looking for!
Arm & Shoulder Shaper: Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results.
Waist Slimmer: Flatten your belly and slim your waist with this super- targeted segment that focuses on toning your entire core.
Total Body Blast: This total-body conditioning segment is a real calorie burner – AND it’s unique, fluid and fun!
Slim & Sleek Stretch: Increase your flexibility, improve your posture and get those famous long, lean body lines that Pilates is known for with the Slim & Sleek Stretch.
|
| |
|
|
|
| |
